Day 315: Week 46 Plan
Week 45
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Life
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❌ Be in bed by 12am at least 3 times
Got 2 nights but that’s not 3 so nope.
You know that iPad I got a while back to get better at drawing? Well, instead of using it to develop my creative skills, I’ve picked up the nasty habit of using it to watch YouTube videos in bed before I go to sleep. I kicked this habit for my phone back in 2017 and saw just how important that was because using devices in bed is a recipe for disaster where I waste time until past 3am, wake up super late, and then feel sluggish the following day. Gotta reinstate my practice of never using devices in bed.
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❌ Work out at least 2 times
Thought I worked out once in the beginning of the week, but I just checked my spreadsheet and it turns out I didn’t do jack squat! Remember when I wrecked my calves transitioning to minimalist running too quickly? Well, I did it again and now I’ve got achilles tendonitis. Yippee. I was way too impatient and now I’m paying the price. I wanted to get lots of running in before going to Taiwan and being locked up in a hotel room for two weeks, but looks like that won’t happen. At least I’ll have time to heal.
Having an achilles injury doesn’t stop me from doing pull-ups, dips, push-ups, etc., but I didn’t do those either. The consistent pattern is that I’ll tell myself that I’ll do it later and then it never happens.
To add insult to injury, I’ve also been eating terribly. Just snacking on sweets and eating garbage all day long so I did my body a huge disservice this week.
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❌ Meditate for 20+ minutes at least 3 times
Didn’t meet this, but I’ve been meditating for short periods more throughout the day and it reminded me of the value of having mindfulness as the default state.
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House
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🆗 Finish all high and medium priority tasks
I didn’t finish all of it, but I did most of it and I’m quite happy with the work I did. I’m pretty pooped with focusing on house tasks for the entire week and nothing’s too dire so I’ll take care of the rest at a future time.

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Browserflow
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❌ Reach out to at least 3 people from the waitlist and offer to onboard them if they’re willing to pay $50 for the beta
I onboarded three friends to Browserflow but didn’t start making my way through the waitlist.
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Taiwan
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❌ Make complete packing list
Nope.
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✅ Reach out to friends in Taiwan and let them know I’m coming
My one successful task. <3
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Week 46
It’s hard to believe that a week from now, I’ll be in Taiwan! Wows.
I’m really happy with the work I did on the house this past week, and I don’t plan to spend more time on it this week.
I’m not quite sure what to focus on this week. I of course want to stop the self-sabotaging habits I’ve been building and there are things to do to plan for Taiwan, but I don’t know what I’d like to aim to do for Browserflow. Taking a week off to focus on house tasks killed the momentum I had going on, and it feels hard to get back into it. Feeling slug energy.
Well, I guess I can’t go wrong with finishing what I had planned do last week with reaching out to people about the beta.
Goals for this week:
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Life
- Be in bed by 12am at least 3 times
- No device usage in bed at all
- Work out at least 2 times
- Meditate for 20+ minutes at least 3 times
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Taiwan
- Book accommodations for at least two weeks following quarantine
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Browserflow
- Add descriptions for each of the commands
- Reach out to at least 3 people from the waitlist and offer to onboard them if they’re willing to pay $50 for the beta