Day 252: Week 37 Plan

status

Week 36

I got nothing done this week. I’m having a hard time doing anything these days — I know what I want to do, but I can’t muster the energy to do it.

Motivation, gone. Discipline, gone. Focus, gone.

Even when I sit down and pull up my coding environment, I’m almost always unable to enter any sort of flow state. I feel like I’m crawling uphill the whole time. Eventually, I just give up and lie down or waste time on Reddit.

I’m unable to bring myself to do even simple things like cleaning my room or exercising.

I think this is largely due to being at home and only interacting with my parents. My environment has a strong impact on my state, and I know that I work way better when I’m around other people who are working. Normally I’d go to Starbucks or a cafe for this, but that’s not possible these days.

Staying at home is having a pretty negative effect on my overall well-being, and I’m not going to stay here beyond the end of the month.

Week 37

No work goals this week, only personal ones. I want to get things back on track, and that means focusing on the four pillars: sleep, exercise, nutrition, and meditation.

Goals for this week:

  • Sleep before 12am at least 3 times
  • Exercise at least 3 times
  • Meditate for 20+ minutes at least 3 times