Day 127: Phone calls

Dear me,

You know how sometimes video chats feel like interruptions because they always show up when you’re in the middle of doing something? And then during the call you feel pulled to get back to it?

Replace video chats with phone calls. And when you take them, go outside for a walk.

Feel the sun on your face. Get some fresh air. Let your heart beat a bit faster.

Your work will stop competing for your attention because there’s nothing to do but walk. You’ll be much more present and do yourself and your friend a huge favor.

You’re welcome.